Say Goodbye to Food Obsession
and Body Shame For Good.

Achieve FULL Food Freedom and Real Body Confidence.
(With proven support from a registered dietician who’s been exactly where you are.)

Hey and welcome!
I’m so glad you've found your way here.

If food and body image have been taking up WAY too much of your energy, you’re in the right place.

I work with women who feel consumed by food thoughts, exhausted by body shame, and stuck in a cycle of control, guilt, and “starting over.” If that’s you, I want to invite you into something different.

I’m talking to the woman who:

  • Plans every meal in advance but still feels out of control

  • Avoids mirrors and photos but can’t stop body checking

  • Feels like food is either a reward or a punishment, never neutral

If your application is accepted, you’ll unlock access to a private training I created specifically for women in your shoes.

I walk you through:

  • Why most attempts at food freedom fail and what actually works

  • What FULL food freedom & body love looks like (beyond just “intuitive eating”)

  • The 5 steps I used to get there after 12 years of disordered eating (and how 100+ women have used them too)

  • What the process looks like inside the program (so you can decide if it’s a good fit, zero pressure)

NB: We review every application personally and are currently accepting just 8 women in Jan 2026! If accepted, you’ll receive access to the full training and next steps for working together!

Success Stories & Testimonials

Testimonials

“When I started working with Jamie, I had been struggling with my eating disorder for over six years. Jamie’s approach was unlike any other RD or eating disorder specialist I had worked with before…she addresses so much more than just the food piece of recovery. I truly feel that my work with Jamie not only helped me win my battle against my eating disorder but helped me to be a stronger, happier, healthier person in general. I cannot recommend working with her enough!”

— Kacey

“Jamie gave me peace and restoration in my mind, body, and life. I had deeply rooted issues surrounding food and my body, and I thought I would never recover from my concerns. I will never forget Jamie, she was an essential factor in my recovery.”

— Lauren

“Jamie is a phenomenal resource for anyone looking to improve their relationship with their self-image and/or food. I loved working with Jamie and think she is a wonderfully rare find!”

— Kate

“I started working with Jamie after 20 years of disordered eating and 3 years of eating disorder treatment. I have made bigger strides in recovery working with Jamie than I ever did with any other RD. To quote my therapist, Jamie is a unicorn and you won’t find anyone like her!”

— Alex

Together we will paint your new reality!

  • An unwavering sense of body confidence

  • Wearing what you want, when you want, without thought!

  • Eating food intuitively with ease, trust, and joy!

  • Movement is just movement, no biggie...oh and it is sustainable and really enjoyable actually...who knew?

  • An infinite increase in mental space and clarity!

  • Thriving relationships- more intimacy, more connection, more fun!

  • Opportunities are overflowing as doors open with your new confidence and energy!